This Winter Solstice DIY aromatherapy blend strengthens the nervous system, restores calm, opens the heart center, and awakens resilience for the dark months.
The dust has finally settled, and you’re left holding a nice box filled with wtf happened. After three weeks of intense emotional stirring, communication flubs, relationship realignment, soul wrenching reflection, and ghosts from the past rising up, it’s time for some grounding and balance! Here’s what to do…
Amazingly anti-inflammatory, aromatically rich chamomile (Matricaria recutita) is well-known in the world of sleep, or should I say the lovely trifecta of stress, anxiety, & insomnia, but its most powerful strength lies in gut restoration (stress destroys our guts too).
Whenever Moon comes full, we’re reminded of the perfect cyclic waxing and waning that happens every 29.5 days. This number is also the average length of a female cycle. Multiple that by nine and you have birth. The ocean tides, human heart beat, and blood pressure – all Moon influenced – also share a sacred geometry.
Tomorrow morning, Sunday, December 3rd, the Full Cold Supermoon will show us her whole light and at the same time Mercury will go Retrograde. For many, this forebodes a colossal cluster f**k of communication breakdown, energy crazies, and inner havoc, but before you totally freak out, let’s rethink this…
Reconnect with your inner goddess, healer, witch, creatrix, sister, naturalista, and wild woman. Restore sacred community and play in new moon energies with other amazing women for one night. Awaken your magical intuition and profound powers to manifest!
Nourish and rejuvenate skin while protecting it from the sun’s damage with this DIY mineral-based sunscreen, infused with essential oils and tinted with cocoa!
The human energy body is so, so important to keep flowing and strong. All dis-ease begins in the energy body before it manifests in the physical body. By healing the chakras, the 7 major energy centers of the body, organs are strengthened, emotions are balanced, and connection to the higher self is created! The first… Continue reading Stand Stronger. The Root Chakra.