Category: Meditation

7 Ways to Get Your S*%t Together After Retrograde
herbalism · Meditation · Restorative Writing · Stress Recovery

7 Ways to Get Your S*%t Together After Retrograde

Be Well HolisticLeave a comment

The dust has finally settled, and you’re left holding a nice box filled with wtf happened. After three weeks of intense emotional stirring, communication flubs, relationship realignment, soul wrenching reflection, and ghosts from the past rising up, it’s time for some grounding and balance! Here’s what to do…

WHAT BAD MOON? 3 Ways to Thrive As The Moon Grows and Mercury Goes Retrograde!
herbalism · Meditation · Mindfulness · Moon Times

WHAT BAD MOON? 3 Ways to Thrive As The Moon Grows and Mercury Goes Retrograde!

Be Well HolisticLeave a comment

Tomorrow morning, Sunday, December 3rd, the Full Cold Supermoon will show us her whole light and at the same time Mercury will go Retrograde. For many, this forebodes a colossal cluster f**k of communication breakdown, energy crazies, and inner havoc, but before you totally freak out, let’s rethink this…

MOON CIRCLE WISDOM! New Moon Magic begins November 18th!
Chakras · herbalism · Meditation · Moon Times · Restorative Writing · Stress Recovery · Wild Women

MOON CIRCLE WISDOM! New Moon Magic begins November 18th!

Be Well HolisticLeave a comment

Reconnect with your inner goddess, healer, witch, creatrix, sister, naturalista, and wild woman. Restore sacred community and play in new moon energies with other amazing women for one night. Awaken your magical intuition and profound powers to manifest!

The New Moon in Virgo: Time Break Through Old Patterns!
Meditation · Mindfulness

The New Moon in Virgo: Time Break Through Old Patterns!

Be Well HolisticLinkLeave a comment

New Moon Blessings ❤️

This new moon in Virgo is ushering in amazing energies that could be positive or negative :: old obstacles and wounds will be made known again — one can either transmute those past experiences into something higher and more light-filled or remain stagnant and keep being re-traumatized by old patterns.

Ironically, the sign of Virgo looks like “Me,” and that’s exactly what the next two weeks are giving you a chance to transform – the I Am. 🌕

What has the past two weeks brought back into your reality or awareness? In light of that, what is your intention for this new moon? To be an alchemist or victim? Hold these questions at all times and be mindful of the thoughts, feelings, and relationships unfolding around you. Now is not the time for autopilot.

Who is the “I Am” you envision (not the one you feel you’re stuck with)?

I am divine.
I am restored.
I am peace.
I am joy.
I am love.
I am the manifestation of all that is light.

Stay with that! 💙🌟

Change Your Thoughts, Change Everything!
Meditation · Mindfulness · Restorative Writing

Change Your Thoughts, Change Everything!

Be Well HolisticLeave a comment

Deprogram toxic beliefs and elevate harmful thoughts to your true loving, high vibrational potential, as you join me for a 60-day Journey to restore mind, body, and spirit by reading Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One and using transformative writing, inspired reading, daily mindfulness, and guided meditation to transform those patterns and behaviors that no longer serve you. Each week, you will take part in private, safe, and loving discussion; share your creative exercises; ask questions; and become the you were always mean to be!

Kids Reiki Comes to Ferndale!
Kids · Meditation · Mindfulness

Kids Reiki Comes to Ferndale!

Be Well HolisticLeave a comment

Reiki is pure love. It is the light that shines in every living thing. Kids Reiki is created for children who march to their own drum, are highly imaginative, and are sensitive to the feelings of all that surround them. These children will one day be our greatest teachers, guides, and leaders. Bringing Reiki, a… Continue reading Kids Reiki Comes to Ferndale!