Kids · Meditation · Mindfulness · Reiki

Kids Reiki Comes to Ferndale!

Reiki is pure love. It is the light that shines in every living thing. Kids Reiki is created for children who march to their own drum, are highly imaginative, and are sensitive to the feelings of all that surround them. These children will one day be our greatest teachers, guides, and leaders. Bringing Reiki, a… Continue reading Kids Reiki Comes to Ferndale!

Meditation · Mindfulness · Stress Recovery

Get Outside. Worship the Sun.

This might sound simple, but many of us go many days in a row without spending any time outdoors, let alone time with movement outdoors. Sitting in the car and walking from car to buildings doesn’t count either. So, make a commitment this summer to¬†get out there. Rain or shine. Warm or too warm. Dress… Continue reading Get Outside. Worship the Sun.