Postpartum Restoration · Pregnancy · Sleep · Stress Recovery

Frazzled Nerves? Oatstraw to the Rescue!

One of the best herbs for nourishing the nervous system, Oatstraw (avena sativa), fortifies us during times of stress and trauma. It is particularly useful for experiences of depression, anxiety, and nervous exhaustion. This type of herb is called a nerving. If you’re type A or constantly under too many demands, whether emotional, mental, physical, or spiritual, you need to calm the nervous system ALL DAY LONG.

Pregnancy · Reiki · Sleep · Stress Recovery

Say NO to dis-ease. Say YES to Reiki!

Reiki (Rei-ki) is pure Ki, life force. This life force balances emotion and nourishes every cell in the body. It is the vibration that keeps us in alignment with the universe, with nature. Ki (or chi or prana) is the subtle energy that flow through the meridians and chakras, the body’s energy systems. Rei- is… Continue reading Say NO to dis-ease. Say YES to Reiki!

Postpartum Restoration · Pregnancy · Reflexology · Reiki · Stress Recovery

Reiki & Reflexology. Summer. Only Better.

Reduce stress, boost circulation, get much needed z’s, breeze through that last trimester, ease aches, uplift your mood, and so, so much more… Experience optimal wellbeing this summer with Reflexology and Reiki sessions! New to these amazing healing modalities – celebrate better living with $20 off your first sessions. Schedule with Tanja at Nature’s Playhouse today!