Affirmations · Aromatherapy · Chakras · herbalism · Meditation · Moon Times · New Moon · Restorative Writing · Stress Recovery · Wild Women

MOON CIRCLE WISDOM! New Moon Magic begins November 18th!

Reconnect with your inner goddess, healer, witch, creatrix, sister, naturalista, and wild woman. Restore sacred community and play in new moon energies with other amazing women for one night. Awaken your magical intuition and profound powers to manifest!

Postpartum Restoration · Pregnancy · Sleep · Stress Recovery

Frazzled Nerves? Oatstraw to the Rescue!

One of the best herbs for nourishing the nervous system, Oatstraw (avena sativa), fortifies us during times of stress and trauma. It is particularly useful for experiences of depression, anxiety, and nervous exhaustion. This type of herb is called a nerving. If you’re type A or constantly under too many demands, whether emotional, mental, physical, or spiritual, you need to calm the nervous system ALL DAY LONG.

Pregnancy · Reiki · Sleep · Stress Recovery

Say NO to dis-ease. Say YES to Reiki!

Reiki (Rei-ki) is pure Ki, life force. This life force balances emotion and nourishes every cell in the body. It is the vibration that keeps us in alignment with the universe, with nature. Ki (or chi or prana) is the subtle energy that flow through the meridians and chakras, the body’s energy systems. Rei- is… Continue reading Say NO to dis-ease. Say YES to Reiki!

Mindfulness · Reflexology · Stress Recovery

4 Ways to Tame Public Enemy #1 – Stress!

You barely fell asleep, and now the alarm is blaring. The children won’t wake up. The baby finally stopped crying. What’s for breakfast? Coffee landed square on your shirt, and you back over the trash cans as you race to two schools to drop off just before the tardy bell. The work day hasn’t even… Continue reading 4 Ways to Tame Public Enemy #1 – Stress!