Amazingly anti-inflammatory, aromatically rich chamomile (Matricaria recutita) is well-known in the world of sleep, or should I say the lovely trifecta of stress, anxiety, & insomnia, but its most powerful strength lies in gut restoration (stress destroys our guts too).
Experience healing REIKI energies, manifest deeper love, and transform one important thing during the coming Full Frost Moon (tonight)! Magical aroma too!
Reiki (Rei-ki) is pure Ki, life force. This life force balances emotion and nourishes every cell in the body. It is the vibration that keeps us in alignment with the universe, with nature. Ki (or chi or prana) is the subtle energy that flow through the meridians and chakras, the body’s energy systems. Rei- is… Continue reading Say NO to dis-ease. Say YES to Reiki!
You barely fell asleep, and now the alarm is blaring. The children won’t wake up. The baby finally stopped crying. What’s for breakfast? Coffee landed square on your shirt, and you back over the trash cans as you race to two schools to drop off just before the tardy bell. The work day hasn’t even… Continue reading 4 Ways to Tame Public Enemy #1 – Stress!